Olympic Weightlifting
This is a 60-minute class focused on the Olympic lifts: the clean & jerk and the snatch. While heavy lifting has its place, this class is not about constantly maxing out—it’s about technique, efficiency, and strong foundational positions.
Classes follow a structured cycle, allowing you to break each lift down step by step. Each cycle emphasizes a specific phase of the movement—helping you refine mechanics, build positional strength, and develop confidence under the bar.
Held twice per week, this class is designed to directly improve your performance when these lifts appear in the Workout of the Day. Over time, you’ll move better, lift smarter, and see meaningful gains in both strength and overall CrossFit performance.
Gymnastics
This class is designed to improve body control, strength, and movement efficiency through foundational and advanced gymnastics skills such as:
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Pull-ups
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Handstands
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Bar muscle-ups
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Ring muscle-ups
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Other bodyweight movements
Each 60-minute session focuses on technique and structured progressions, making the class appropriate for both beginners and athletes refining advanced skills. Classes are held twice per week and follow a skill-based cycle, allowing you to focus on one primary movement at a time.
Cycles typically last 4 to 8 weeks, depending on the skill being developed—such as the bar or ring muscle-up. Each cycle breaks the movement down step by step, building the strength, mobility, coordination, and confidence required to progress safely and effectively.
If you’re consistent and committed, we will get you there.
CrossFit
If you want to be decidedly fit, look and feel better, build real health, and make training a consistent part of your life, CrossFit is the answer.
At CrossFit Tusky Valley, we provide a fun, challenging, and rewarding path to elite fitness through daily group classes designed to build strength, endurance, skill, and resilience. Our training prepares you not only for workouts—but for real life, seasonal sports, and everything your body is asked to do outside the gym.
Why CrossFit Tusky Valley is the best CrossFit gym in Tuscarawas County:
Specialized Coaches
Our team consists of expert CrossFit Level 1 and Level 2 coaches who are continuously studying, refining their craft, and working toward CrossFit’s highest credentials. Coaching is their profession—not a side job—ensuring every class is safe, intentional, and results-driven.
Supportive Community
You’ll train in a positive, welcoming environment where accountability, encouragement, and shared effort drive real results. Our members show up for themselves—and for each other.
Top-Notch Equipment & Facility
Located in New Philadelphia, Ohio, our gym is equipped with high-quality equipment designed for functional fitness and constantly varied training, giving you everything you need to train effectively and safely.
Join CrossFit Tusky Valley and experience the best CrossFit in New Philadelphia and Dover. With experienced coaches, a strong community, and a commitment to excellence, you’ll reach new levels of fitness—faster and more sustainably.
Start your fitness journey with us and discover why CrossFit Tusky Valley is the premier CrossFit gym in Tuscarawas County.