
π₯Struggling with ring work?
Feel stuck between ring rows and muscle-ups?
Youβre not alone.
Most people donβt lack strength β
they lack the right progression and understanding.
π Thatβs exactly what this seminar is about.
In this 90-minute session, participants will:
β Build real pulling strength
β Learn step-by-step progressions
β Develop control and confidence on the rings
β Change the way they approach ring muscle-ups in workouts
My goal:
π Change their narrative
π Help them get stronger on rings
π Make sure they never feel defeated when muscle-ups show up again
π₯ Founders: FREE (included perk)
π₯ Non-members:
π $25 (Drop-In β includes full seminar access)
Questions? π 330-625-5275
β οΈ Note: This seminar will replace the Saturday Foundations class for that week.
